How to be a Strong Parent During Divorce

Divorce can be extremely hard on families with children. However, it’s still possible to be a good parent during a divorce. If you’re struggling to raise your child through this difficult time, these tips from divorce lawyers in Fairfax, VA can help:

  • Let them know you care. Young children tend to blame themselves for their parents’ divorce. When you are going through such an emotional time, your child may perceive you as cold or feel you don’t love them anymore. Children need reassurance that this isn’t the case. Go to their events and make time for them, and don’t forget to tell them how much you care, and that the divorce has nothing to do with how much each parent loves them.
  • Agree on a routine for co-parenting. In all likelihood, your ex-partner still wants to be a part of your children’s lives. Though you may have negative feelings toward your ex, your children may benefit from their presence if they are a good parent. Set up a schedule so your children can spend time with both you and your ex-partner, and stick to this routine. Having a schedule to fall back on will help them rebuild their emotional confidence and strength.
  • Keep an eye on their emotions. It’s common for children of all ages to go through a period of depression when their parents get divorced. Don’t blame yourself, but do keep an eye on them. If your child turns to isolation, self-harm, or disordered eating, don’t hesitate to get help. Even if they react to you with anger, understand they won’t feel this way forever.

Divorce is difficult on children, but your relationship with your kids can become even closer as you travel through this journey. Show your children how much you love them, and give them space to process negative emotions. After the upheaval in your lives begins to settle, you may be surprised to find that your relationship has deepened. For more advice on parenting after divorce, contact Mariam Ebrahimi, Esq., a divorce lawyer in Fairfax, VA.

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